There’s a lot of articles about the negative health effects of constantly sitting in one place, like behind a computer or at a desk. Apparently even if you exercise daily, long bouts of sitting are harmful, and you should get up every hour and take 5-10 minutes to walk around.
So here are some links with a few facts.
Welcome to Karimzpage!
Articles on this blog focus on three categories: Health and Wellness, News and Politics, and Religion and Spirituality.
Most articles are selected from other peoples’ works that I find relevant, interesting and worth promoting. I will, at times, publish my own works.